Massachusetts-based educator Naomi Tetherly most recently served as the special education director and academic enhancement coordinator at Robert M. Hughes Academy, a public charter school in Springfield. Aside from her professional endeavors, Naomi Tetherly enjoys traveling around the world to destinations including India, Japan, and Portugal.Portugal, located in southwestern Europe on the shores of the Atlantic Ocean, is one of the oldest nations in Europe. With a rich tradition that includes the Age of Exploration, the country is becoming a popular destination for tourists. Belem, a neighborhood and cultural center within the capital of Lisbon, was once the departure point for explorers setting out for the New World. Visitors to Lisbon can easily spend a day exploring the sites of Belem, and several museums highlight the district. In addition to the Museu dos Coches, which features a large collection of European horse drawn carriages, a stop can be made at the Museu de Marinha, a naval museum dedicated to the country’s maritime history. The MAAT, a museum dedicated to art, technology, and architecture, is also located in Belem.Several monuments can be found in Belem. Most notably, travelers can visit the Belem Tower, which once served as a first line of defense for the city against attacks from the sea. The magnificent Padrao dos Descobrimentos (Discoveries Monument) honors Portugal’s role during the Age of Exploration. Featuring explorers on one side and the financiers of their expeditions on the other, the monument is a fitting display of the country’s notable contributions to exploration and discovery.Visitors to Belem can also tour the Mosteiro dos Jeronimos, one of Europe’s most extravagant monasteries. Belem can easily be explored independently and on foot. Within a day or two, visitors can see the monuments, explore the museums, and experience views of the waterfront from the comfort of a cafe or restaurant.
Naomi Tetherly is a respected presence in the Massachusetts educational community and currently teaches with East Longmeadow Public Schools. An avid traveler, Naomi Tetherly has traveled throughout Asia and Europe, and also had the opportunity to visit the Portuguese autonomous region in the mid-Atlantic, the Azores. First colonized by Portugal in the 15th century, the nine subtropical islands that make up the Azores feature a combination of small villages and rugged volcanic peaks. Highlights include Pico Island, which features a combination of verdant vineyards and a 7,700-foot peak that represents the highest mountain in Portugal. A cultural highlight for many is the town of Angra do Heroísmo, which was a port of call for nearly all trans-Atlantic voyages until the steamship became prevalent in the late 19th century. A UNESCO World Heritage Site, the town contains the San João Baptista and San Sebastião fortifications, which date back 400 years and are uniquely well-preserved examples of 16th-century military architecture. Angra also offers a central zone rich in religious structures including the Baroque convents of the Franciscans and Jesuits, and the Santíssimo Salvador da Sé cathedral.
Naomi Tetherly is a Massachusetts educator who has held positions such as special education director with a charter public school in Springfield. Health conscious with a passion for running, Naomi Tetherly follows.a diet that is vegetarian and emphasizes fruits. She has an interest in fruitarian diets that consist mostly of raw fruits.A fruitarian diet is generally defined as one that consists of at least 50 percent fruits. This reflects the abundance of antioxidants, including beta-carotene and vitamin C, in fruits, which assist in detoxing and weight loss. At the same time, seeds and nuts are often consumed within such a diet for protein. This makes up for fruits' lack of protein, calcium, iron, and essential fatty acids such as B12. As recommended by the Fruitarian Foundation, the everyday combination of fruits that provides maximum impact includes banana, ripe avocado, coconut, olives, and lemon juice. The recommended fruitarian diet also incorporates pine nuts, almonds, chestnuts, cashews, and hazelnuts.
Naomi Tetherly is an experienced Massachusetts educator. Previously a special education director at Robert M. Hughes Academy Charter Public School, Naomi Tetherly was responsible for preparing Individualized Education Programs (IEPs) for students with disabilities. An IEP is a legal document highlighting a child’s individual learning needs and the special services his or her school will provide. Public schools are statutorily obligated to prepare IEPs for students receiving special education services. A typical IEP contains a statement on the child’s present level of performance, his or her education goals, the support services he or she will receive from the school, and how academic progress will be measured. The IEP is prepared by various people involved in the child’s education, including parents, teachers, counselors, and doctors. A strict criterion must first be followed to ensure a child indeed has a disability and is eligible for an IEP. The IEP system ensures students with disabilities receive tailored quality education services to advance their learning. It also binds public schools to provide the special education services outlined in the IEP.
School administrator Naomi Tetherly has years of experience facilitating education in public schools. Also an avid runner, Naomi Tetherly runs on both indoor and outdoor tracks. Aesthetically, indoor tracks are different from outdoor tracks. For starters, indoor tracks are smaller than outdoor tracks. Indoor tracks are 200-meter ovals, while outdoor tracks are 400-meter ovals. Because of they are larger, outdoor tracks allow runners to fully stretch themselves and are better suited for long-distance running. Smaller indoor tracks have narrow turns and short straightaways, which subject runners to a large centripetal force. This makes it harder for them to fully stretch themselves. Another difference is that indoor tracks often have sloped turns to compensate for their tighter curves. Some runners find it difficult to maintain balance on these turns and even tumble and fall. It takes skill and practice to adapt to an indoor track. Because of this, personal best times on indoor tracks are usually much slower than outdoor tracks.
Naomi Tetherly, a teacher for East Longmeadow Public Schools, specializes in helping students in early education, specifically pre-school and kindergarten. Previously she worked as the special education director and academic enhancement coordinator for Robert M. Hughes Academy Charter Public School in Springfield, Massachusetts. In her leisure time, Naomi Tetherly is an avid runner who enjoys a range of challenges from cross-country to trail running, the latter of which infuses new scenery and energy into an otherwise average running experience.Trail running involves running on rough terrain, which offers a unique set of challenges compared to running on pavement. Safety should be the first priority, such as knowing when to slow down to avoid injury, mapping out the area to avoid getting lost, taking some sustenance for a long run, and wearing the right shoes. Running in pairs is also recommended.Running on rugged terrain utilizes muscles that aren't usually used when running on roads. When starting out, short runs are the most beneficial, as the body grows accustomed to this new workout. Keep your eyes on the ground, scanning the area immediately ahead for any obstacles. Wear plenty of sunscreen during the day, and invest in a headlamp if running at nighttime.
A successful cross country and half-marathon runner, Naomi Tetherly works professionally in the field of education, where she currently is pursuing a vice principal position in Western Massachusetts. Also an avid home chef, Naomi Tetherly enjoys entertaining friends with vegetarian and fruitarian dishes and Manhattan-inspired recipes for dinner and drinks.Perhaps the most iconic cocktail inspired by the famed New York borough, the Manhattan is thought to have originated in the late 1800s at the Manhattan Club in New York City. This fairly straightforward concoction, which is typically served before dinner, has been referred to as “one of six basic drinks” by David A. Embury in his book, The Fine Art of Mixing Drinks.To make your own Manhattan, mix two dashes of angostura bitters with one ounce sweet vermouth and two and a half ounces bourbon. Although the drink can be served over ice, for a traditional bent, stir the mixture over ice before straining it into a chilled glass. Complete your Manhattan with a single maraschino cherry, and enjoy.
